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[双语] Doctor tells how to control blood pressure in spring 医生帮你在春季控制血压

2015-March-13       Source: Newsgd.com

Many hypertension patients may suffer from fluctuation of blood pressure even they keep taking pills. They often experience lower blood pressure in spring and summer than in autumn and winter. What causes this seasonal change?

Blood pressure naturally fluctuates in spring when temperatures fluctuate greatly. The preventive mechanism of our body cannot adapt to such frequent changes in a short time so vasospasm and fluctuations in blood pressure easily occur.


If you are irritable and your blood pressure is a little high, here are some tips. First, control your mood and keep calm. Second, ensure a low salt diet and take medicines on time. Last but not least, to take moderate, but not excessive exercise. A healthy diet, enough exercises and general mental health are all benefit to your blood pressure.


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Editor: 王凯

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