"Work for 5 full days and sleep for 2 full days!" "I want to cry my heart out." "Give me a one-month-long vacation!" These are parts of words pasted on a wall of a street in Shanghai written by thousands of white collars in order to relieve themselves of their pressure, according to Oriental Morning Post.

Many busy white collars participated in a stress-relief campaign recently in Huaihai Road in Shanghai.

Zhang Lei, a psychology doctor in East China Normal University, said that office-pressure-stricken people could be seen everywhere now among white collars in Shanghai due to unhealthy working, rest, and diet habits. She suggests white collars take proper breaks during working time. For instance, easy yoga can be a relaxing way for pressure relief.
 
Editor: Yan