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So easy to make! Sweet soup for losing weight

2015-August-13       Source: Newsgd.com

The sweet soup of red beans and jobstears seeds ( in Pinyin “Yimi”, in Chinese characters “薏米”), is a traditional and famous sweet soup in China.

The sweet soup of red beans and jobstears seeds (or coix seed, in Pinyin “Yimi”, in Chinese characters “薏米”), is a traditional and famous sweet soup in China. It can also be served as staple food. If you often stay long in air-conditioned room and lack of exercise, you will have “shiqi” in your body. And this is when you need this sweet soup.

Shiqi, in Chinese characters “湿气”, is a tradional term to describe a body condition when you have extra and useless water in your body. According to traditional Chinese medicine, shiqi can cause some disturbing symptoms such as constipation and low appetite. Red beans and jobstears seed can help to remove extra water in your body and reduce shiqi. It might help lose weight!

红豆薏米汤是一款男女老少皆宜的简单糖水。既能当糖水喝,也能做主食。夏天,人们常吹空调,若又缺乏运动,容易导致体内湿气较重,此时,这款糖水便再适合不过了。根据中医的说法,红豆薏米能够消肿,排除体内湿气和多余水分,常喝甚至能帮助减肥。

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Editor: Sylvia Xu

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Q:Where can I enjoy Cantonese cuisine?

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