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Salmon salad

2015-May-13       Source: Newsgd.com

Salmon spawn in fresh water, but in many cases, the fish spend most of their lives at sea, returning to the rivers only to reproduce. This lifecycle is described as anadromous.

Salmon spawn in fresh water, but in many cases, the fish spend most of their lives at sea, returning to the rivers only to reproduce. This lifecycle is described as anadromous. They are predators, feeding on small crustaceans, aquatic insects, and smaller fish.

虽然作为淡水鱼类,三文鱼大部分时间都生活在海洋里,它们只在产卵期间回到淡水中,这种生活习性被称为溯河产卵。三文鱼是肉食性动物,喜欢吃甲壳类,水生昆虫和细小的鱼类。

In the view of traditional Chinese medicine (TCM), salmon is useful for curing emaciation, edema and dyspepsia. Salmon is high in unsaturated fatty acid, which can prevent heart disease from reducing blood fat and cholesterol. A material called anthoxanthin in salmon is necessary for brain, eyes and nervous system. Therefore, eating salmon can strengthen brain function, prevent senile dementia and hypopsia. Furthermore, salmon looks pretty so that it’s a good material to make a dish with great look and taste.

从中医看来,三文鱼对于治疗消瘦,水肿以及消化不良有着明显的作用。三文鱼本身含有丰富的不饱和脂肪酸,通过降低血脂和胆固醇,从而防止心血管病。三文鱼含有虾青素,是大脑,眼睛和神经系统的必备物质。因此,吃用三文鱼能够加强大脑功能,防止老人痴呆症和视力减退。除此以外,三文鱼外形好看,做菜很容易就可以做到色香味俱全。

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Editor: Steven

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