July 6 is Slight Heat in solar terms, which means China has stepped in the real summer. Some recipes may help you get rid of the summer heat.
Stir-Fry beef with bitter gourd is one of famous dishes in Cantonese cuisines. Bitter gourd, as its name says, tasted bitter, but it can remove heat from your body. In the view of Chinese medicine, bitter gourd is useful for reducing antidiabetics and moisturizing skin, because bitter gourd has abundant vitamin B1 and C. People who eat bitter gourd in long-term can get over acne.
If you live in Guanghzou and want to buy the best beef here, we recommend you to buy beef in Guangta Road (opposite Huaisheng Mosque) and Zhihang Road in Yuexiu district.(照片后补)
Beef shop in Zhihang Road, Yuexiu District [Photo/Dayoo.com]