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Stir-fry beef slices with bitter gourd 苦瓜炒牛肉

2015-July-8       Source: Newsgd.com

July 6 is Slight Heat in solar terms, which means China has stepped in the real summer.

July 6 is Slight Heat in solar terms, which means China has stepped in the real summer. Some recipes may help you get rid of the summer heat.

7月6日是24节气中的小暑,意味着中国踏入了真正的夏天。这时候,一些食谱可能可以帮你舒缓炎热。

Stir-Fry beef with bitter gourd is one of famous dishes in Cantonese cuisines. Bitter gourd, as its name says, tasted bitter, but it can remove heat from your body. In the view of Chinese medicine, bitter gourd is useful for reducing antidiabetics and moisturizing skin, because bitter gourd has abundant vitamin B1 and C. People who eat bitter gourd in long-term can get over acne.

苦瓜炒牛肉是一道非常著名的粤菜。正如名字所说的,苦瓜,味苦,但却能帮助你排走体内热气。从中医角度上说,苦瓜对于降血糖疗效显著,除此以外,由于苦瓜含有大量的维生素B1和C,它能够滋润肌肤。长期吃用苦瓜的人能够摆脱青春痘的问题。

If you live in Guanghzou and want to buy the best beef here, we recommend you to buy beef in Guangta Road (opposite Huaisheng Mosque) and Zhihang Road in Yuexiu district.(照片后补)

如果你住在广州,并且想买最好吃的牛肉,我们推荐你去越秀区光塔路和纸行路的牛肉店买。

纸行路 牛肉店

Beef shop in Zhihang Road, Yuexiu District [Photo/Dayoo.com]

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Editor: Steven

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Question submitted,Thank You!

Q:Where can I enjoy Cantonese cuisine?

A:As a province full of foodies, you can enjoy typical and various kinds of Cantonese cuisine here.

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