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[Healthy Food] Herbal Cuisine Dishes

2014-September-4       Source: Newsgd.com

Things can have many functions. Some herbal medicines are really tasty and are often seen on the dinner table of Chinese families, just as the vegetables. They call the dishes herbal cuisine ("Yaoshan" in pinyin, "药膳" in Chinese).

Steamed Fish with Chinese yam

Chinese yam ("Shanyao" or "Huaishan" in pinyin, "山药"or "淮山" in Chinese) is both food and medicine. It contains rich Vitamin B and kalium. Furthermore, it plays assistant effects in treatment of diabetes and digestion disorder. As is known that the mandarin fish("Guiyu" in pinyin, "桂鱼" in Chinese) is a popular food in China because it contains high protein and many kinds of nutrients. It is especially suitable for the children, elder citizens and people with poor digestive function. This dish is not only light and tasty, but also with high nutrition.

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Editor: 王凯

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Q:Where can I enjoy Cantonese cuisine?

A:As a province full of foodies, you can enjoy typical and various kinds of Cantonese cuisine here.

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