Looking for some new soup recipes for these hot and humid summer days? We've rounded up three healthy and delicious soup recipes right for you in these days.
3. Duck soup with cordyceps flower
Cordyceps flower, “Chong Cao Hua” in Pingyin and “虫草花” in Chinese, is a famous herbal medicine in China which has natural antioxidants and can boost immunity. Furthermore, according to the relevant research, it is rich in proteins and contains 18 kinds of amino acid, 17 kinds of microelements, and 12 kinds of vitamin. In hot and humid summer, drinking a tasty duck soup with cordyceps flower after busy work helps regaining energy and improving appetite.
(You may find the recipe in: Duck soup with cordyceps flower)