Looking for some new soup recipes for these hot and humid summer days? We've rounded up three healthy and delicious soup recipes right for you in these days.
2. Sparerib Soup with Hylocereus Undatus
Sparerib soup with hylocereus undatus, effective in dispelling dampness and resolving toxin, is one of the most popular soups for Cantonese in hot and humid summer. Hylocereus undatus ("Bawanghua" or "Jianhua" in pingyin and "霸王花" or “剑花” in Chinese) is known to contain over thirteen kind of amino acid including threonine, leucine, isoleucine, lysine and phenylpropionic acid, which are essential to human beings. This soup is not only light and tasty, but also with high nutrition.
(You may find the recipe in: Sparerib Soup with Hylocereus Undatus)