(File Photo: Pushing Hands from www.shytaiji.com)

A NON-COMPETITIVE traditional Chinese exercise has proved popular among a group of U.S. high school students in Foshan, eastern Guangdong, early this week.

The Amercian students practiced the "pushing hands" of taijiquan between two people, with 70 students from the No. 2 Middle School of Foshan.

The U.S.-based Washington Culture Exchange (WCE) and the Guangdong International Sports Exchange Center jointly organized the event, which brought 60 middle school students and parents from the United States to the city to study the martial art.

The local students taught their U.S. guests tuishou, or "pushing hands," a part of taijiquan, or shadow boxing, which is also known as "adhering hands" or "whirling hands."

Attackers must push over opponents in 20 seconds, but cannot move their feet or touch any part of the opponent, except for their arms and trunks.

"It is a rhythmical, non-competitive exercise between two people," Gan Jiakang, the deputy president of Foshan Martial Arts Association, said.

"It's a brand-new thing to me, totally different from the kung fu that I imagined before," said 15-year-old Matt Lytle from Seattle.

"Playing 'pushing hands' makes me know martial art is an exercise that needs the player to listen to the partner's body movement, learn his or her expression in eyes and internal feelings. Moreover, martial art needs the player to keep balanced, and it's helpful to improve one's health," said Jim Murphy, the director of the WCE. "But martial art meant combat and war to me before."

Murphy said he will continue practising "pushing hands" with his wife when he gets back to the United States, and he hopes to visit Foshan again in the future to learn more martial arts.

More than 1,000 students at the No. 2 Middle School of Foshan are learning the art of "pushing hands."

Editor: Wing